Category: Self-Care

How Booking a Boudoir Photoshoot Is a Form of Self-Care

Beautiful Older Blonde Woman Posing for Boudoir

What comes to mind when you think of self-care? Probably bubble baths, exercise classes, healthy smoothies, journaling, and other stuff along those lines. These are all great examples of self-care, but sometimes the best things you can do for yourself are a little more outside of the box. Many women, for instance, wouldn’t think of… Read more »

How Embracing Vulnerability Will Make Your Life Better

Boudoir Photographer in Marion, MA

Let’s face it; most of us don’t like to be vulnerable. Being real with other people about your weaknesses, struggles, challenges, and desires is not easy. Too often, we feel as though we need to put on a permanent front of strength and resilience. But nobody has it together all the time, and the more… Read more »

Healthy Positivity vs. Toxic Positivity: The Important Difference

Boudoir Photographer in Marion, MA

We’ve all heard of (or know) a “negative Nancy”. It’s that person that always has a complaint, is pointing out the downside of a situation, and just seems to want to spread their pessimistic view of the world. But what about the flip side? Someone who is always smiling, has a pep in their step,… Read more »

3 Things New Mommas Can Do to Feel Sexy Again Postpartum

Boudoir Photography in Boston, MA

Postpartum life is a whirlwind. The exhaustion of caring for a baby doesn’t leave you with much time or energy to think about sex. But when things calm down and you do eventually get there, you may find it difficult to feel confident about your new body. Don’t get too discouraged though—with a little patience… Read more »

4 Myths About Self-Care You Should Never Believe

Boudoir Photography Studio in Boston, MA

The movement for self-care in our society has gained a lot of momentum over the last few years. While it’s great that more people are recognizing the importance of making time to do positive things for yourself, rising popularity has resulted in a lot of misconceptions about what self-care is and how it works. Having… Read more »

How You Can Benefit from Joining a Women’s Support Group

Boudoir Photographer in Upton, MA

Women play a lot of roles and take on a lot of responsibility in society and their daily lives. Mother; wife; daughter; career woman; many of us take on some or all of these duties at once and more. It can quickly feel like there’s no time left to take care of your own needs…. Read more »

A Guide to Self-Care During the Coronavirus Pandemic

Boudoir Photographer in Boston, MA

Working from home; social distancing; self-isolation; shuttered businesses; right now, in the midst of the coronavirus pandemic, this is our reality. It’s not ideal—and it can certainly be scary at times—but for now, it’s the best way to keep our loved ones safe and healthy. Being cooped up at home with minimal social contact can… Read more »

4 Steps to Turning Negative Self-Talk into Something Positive

Boudoir Photography in Boston, MA

Most of us are guilty of being to hard on ourselves at one point or another. Unfortunately, negative self-talk is more often a habit than just an occasional occurrence, especially in the world of social media where your every move is up for scrutiny. Ridding yourself of those negative thoughts, or at least choosing not… Read more »

Keeping Up with Self-Care During the Holidays

Boudoir Photography in Boston, MA

The end of the year has a funny way of creeping up on us before we seem to know it. With all the chaos of holiday preparation and family coming in from out of town, it’s easy to let your priorities shift and fall behind on taking care of what matters most—YOU! Add these important… Read more »

Five Little Daily Habits for Practicing Self-Love

Five Little Daily Habits for Practicing Self-Love

Finding resources to help you learn to love yourself and recognize your worth is pretty easy. There are plenty of books, TV shows, blogs, and accompanying products to help you transform the way you think about and see yourself—but sometimes the actual process can seem daunting and fruitless. You can’t expect to read a self-help… Read more »