Whether you’re single or coupled up, Valentine’s Day should be about loving yourself as well as others.
Practice some healthy self-love this year and be your own Valentine. Here’s how:
Book some pampering
Snag an appointment for a massage or facial at your favorite spa and feel your stress melt away. Why not go all out this Valentine’s Day and make it a full spa day?
If you’ve had your eye on a nice bag, dress or pair of shoes, why not buy it this Valentine’s? Even if it’s a bit of a splurge, you deserve it. On a budget? You can still give yourself a special gift, like a magazine subscription or a few fun nail polishes.
Indulge your senses
If lunch is usually a quick salad on the go, do something different today. Take a long lunch, savor every bite and maybe even order a glass of wine. Cheers to you!
Say, “I love you”
When’s the last time you looked in the mirror and expressed self-love? Silence the self-critical voice and love yourself exactly as you are.
Write yourself a note
Buy a Valentine’s Day card and write a loving message to yourself. What are you proud of? What do you appreciate about yourself? Today’s the perfect day to acknowledge how amazing you are.