The blog

When you begin your self-love journey, one of the first things you learn is how the way you talk to yourself influences your mindset and confidence. Self-talk isn’t the only way language affects your self-perception though; the way you speak to others is just as important. Women in particular have a tendency to diminish themselves […]

We’ve all heard of (or know) a “negative Nancy”. It’s that person that always has a complaint, is pointing out the downside of a situation, and just seems to want to spread their pessimistic view of the world. But what about the flip side? Someone who is always smiling, has a pep in their step, […]